What Is Cinnamon?
Cinnamon is a spice, sprinkled on toast and lattes or brewed whole
It’s used in cooking and baking,brewing, and added to many foods.
What are the benefits of Mama Earth Cinnamon ?
When consumed in smaller amounts, cinnamon can provide several health benefits.
Cinnamon can reduce inflammation, which has the added benefit of relieving soreness and pain.
Cinnamon contain more antioxidants than garlic. Antioxidants help protect your body by lowering the impact of oxidative damage from free radicals in your cells.
Cinnamon improves insulin sensitivity in muscle and fat tissues, increase the uptake of glucose, and improve glycogen synthesis in the liver, making it easier for the body to regulate blood sugar in people with type-2 diabetes.
Helps prevent Alzheimer’s disease.
Slow down the growth of cancerous cells.
How to use Mama Earth Cinnamon Powder/Sticks?
Powder
Sprinkle it on food. The simplest way to consume cinnamon is to sprinkle a little of it on your food, such as on toast.
Make a tea. The chemicals in cinnamon are water soluble and make a great tea.
Swallow it with honey. Honey with cinnamon is a common remedy for sore throats and coughs. It can help alleviate pain and soreness caused by bronchitis.
Sticks
- Place the cinnamon stick in a mug
- Boil the water and add it to the mug.
- Steep the cinnamon stick in boiling water, covered, for 10 minutes.
- Add the tea bag. Steep for 1 to 2 additional minutes.
- Remove the tea bag and cinnamon stick. Serve warm or hot.
Probable Cinnamon Side Effects
Irritation and allergies.Heavy use could irritate your mouth and lips, causing sores.
Some people are allergic to it.
Interactions. If you take any medication regularly, talk to your doctor before you start using cinnamon supplements. They could affect the way, diabetes drugs, blood thinners, heart medicines, and others work.
