Experience the natural power of VitalHerbs Extracts Valerian Root Extract Powder, crafted from premium Valeriana officinalis roots for a pure, potent source of natural relaxation and stress relief. Ideal for use in teas, smoothies, or capsules, our extract powder offers a versatile way to incorporate the time-tested benefits of valerian root into your daily routine.
Key Benefits:
? Supports Restful Sleep ? Promotes deeper, more restorative sleep.
? Reduces Anxiety and Stress ? Naturally calms the nervous system.
? Mild Sedative Effects ? Gently relaxes body and mind.
? Helps Relieve Headaches ? May ease tension headaches.
? Eases Menstrual Cramps ? Supports relief from menstrual discomfort.
? Muscle Relaxation ? Helps relieve muscle tension and spasms.
? May Improve Focus ? Supports mental clarity in some users.
? Natural Alternative ? Plant-based support for sleep and stress.
? Rich in Antioxidants ? Fights oxidative stress for overall well-being.
How to Use:
? Teas & Infusions: Add 1/4 to 1/2 teaspoon (approximately 0.5?1 gram) to hot water, steep for 5?10 minutes, and drink before bedtime for sleep support.
? Smoothies & Foods: Blend into your favorite smoothie or add to warm milk or honey.




